M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM vs HANDCRAFTED GELATO FILLED FRUIT
Nutrition comparison per 100 g serving
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M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories
M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM: 5
vs
HANDCRAFTED GELATO FILLED FRUIT: 4
(2 ties)
Overview
| Nutrient | M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calories | 239 cal | 130 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 29.4 g | 31 g | |
| Fat | 12.0 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | M&M'S CHOCOLATE CANDIES AND CHOCOLATE SANDWICH COOKIES IN CARAMEL FLAVORED ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 109 MG | 0 MG |