M&M'S vs JELLY BEANS CANDY
Nutrition comparison per 100 g serving
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M&M'S wins in 6 out of 10 nutrient categories
M&M'S: 6
vs
JELLY BEANS CANDY: 2
(2 ties)
Overview
| Nutrient | M&M'S | JELLY BEANS CANDY | Winner |
|---|---|---|---|
| Calories | 489 cal | 366 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 71.1 g | 90.2 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S | JELLY BEANS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M&M'S | JELLY BEANS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |