MMM...MAPLE PECAN vs DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MMM...MAPLE PECAN: 5
vs
DAIRY FREE FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | MMM...MAPLE PECAN | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 205 cal | 165 cal | |
| Protein | 1.4 g | 2.2 g | |
| Carbs | 24.7 g | 26.4 g | |
| Fat | 15.1 g | 6.6 g | |
| Fiber | 6.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MMM...MAPLE PECAN | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MMM...MAPLE PECAN | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 82 MG | 22 MG |