MM COLORADO vs MEDIUM FLAME ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
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MM COLORADO wins in 6 out of 11 nutrient categories
MM COLORADO: 6
vs
MEDIUM FLAME ROASTED GREEN CHILE: 2
(3 ties)
Overview
| Nutrient | MM COLORADO | MEDIUM FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 26 cal | 33 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MM COLORADO | MEDIUM FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | MM COLORADO | MEDIUM FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 912 MG | 700 MG |