MIXTURE OF TOMATOES vs MEDIUM GUACAMOLE JALAPENO SALSA
Nutrition comparison per 100 g serving
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MIXTURE OF TOMATOES wins in 4 out of 10 nutrient categories
MIXTURE OF TOMATOES: 4
vs
MEDIUM GUACAMOLE JALAPENO SALSA: 1
(5 ties)
Overview
| Nutrient | MIXTURE OF TOMATOES | MEDIUM GUACAMOLE JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 83 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXTURE OF TOMATOES | MEDIUM GUACAMOLE JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 700 MG | Tie |