MIXNUT CANDY vs WHITE PEANUT BUTTER GHOSTS
Nutrition comparison per 100 g serving
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WHITE PEANUT BUTTER GHOSTS wins in 5 out of 10 nutrient categories
MIXNUT CANDY: 4
vs
WHITE PEANUT BUTTER GHOSTS: 5
(1 ties)
Overview
| Nutrient | MIXNUT CANDY | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Calories | 207 cal | 529 cal | |
| Protein | 8.6 g | 11.8 g | |
| Carbs | 28.6 g | 52.9 g | |
| Fat | 11.4 g | 32.4 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXNUT CANDY | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MIXNUT CANDY | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 382 MG |