MIX'N DRINK INSTANT SKIM MILK vs PREMIUM BEVERAGE
Nutrition comparison per 100 g serving
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MIX'N DRINK INSTANT SKIM MILK wins in 5 out of 11 nutrient categories
MIX'N DRINK INSTANT SKIM MILK: 5
vs
PREMIUM BEVERAGE: 4
(2 ties)
Overview
| Nutrient | MIX'N DRINK INSTANT SKIM MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 60 cal | |
| Protein | 34.8 g | 2.1 g | |
| Carbs | 52.2 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX'N DRINK INSTANT SKIM MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0.4 MG |
Minerals
| Mineral | MIX'N DRINK INSTANT SKIM MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,257 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 1,704 MG | 125 MG | |
| Sodium, Na | 543 MG | 39 MG |