MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories
MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS: 2
vs
VANILLA GREEK NONFAT YOGURT: 8
(1 ties)
Overview
| Nutrient | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 14 g | 10.1 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 113 MG | 163 MG | |
| Sodium, Na | 30 MG | 35 MG |