MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS vs PLAIN GREEK YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK YOGURT wins in 6 out of 11 nutrient categories

MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS: 3 vs PLAIN GREEK YOGURT: 6 (2 ties)

Overview

Nutrient	MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS	PLAIN GREEK YOGURT	Winner
Calories	100 cal	84 cal
Protein	6.7 g	8.8 g
Carbs	14 g	4.4 g
Fat	2 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS	PLAIN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS	PLAIN GREEK YOGURT
Calcium, Ca	67 MG	154 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	113 MG	141 MG
Sodium, Na	30 MG	35 MG

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