MIXED WILD BERRY SORBET vs STRAWBERRY CRUNCH CONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED WILD BERRY SORBET: 5
vs
STRAWBERRY CRUNCH CONE: 5
(1 ties)
Overview
| Nutrient | MIXED WILD BERRY SORBET | STRAWBERRY CRUNCH CONE | Winner |
|---|---|---|---|
| Calories | 142 cal | 322 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 34.9 g | 38.9 g | |
| Fat | 0.9 g | 16.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED WILD BERRY SORBET | STRAWBERRY CRUNCH CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MIXED WILD BERRY SORBET | STRAWBERRY CRUNCH CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG |