MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER vs TORTILLA SOUP STARTER
Nutrition comparison per 100 g serving
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MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER wins in 4 out of 10 nutrient categories
MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER: 4
vs
TORTILLA SOUP STARTER: 1
(5 ties)
Overview
| Nutrient | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 10.6 g | 16.5 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 10.6 MG |
Minerals
| Mineral | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 35 MG |