MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER vs JALAPENO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER: 3
vs
JALAPENO SLICES: 3
(4 ties)
Overview
| Nutrient | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 10.6 g | 5.9 g | |
| Fat | 3.5 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 42.4 MG | Tie |
Minerals
| Mineral | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 47 MG | 0 MG |