MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER vs COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER: 3
vs
COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 10.6 g | 11 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 9 MG |
Minerals
| Mineral | MIXED VEGGIES WITH ROASTED GARLIC HERB BUTTER | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 47 MG | 150 MG |