MIXED VEGETABLES WITH CARROTS vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 6 out of 10 nutrient categories
MIXED VEGETABLES WITH CARROTS: 2
vs
ORGANIC PEAS: 6
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES WITH CARROTS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 13.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES WITH CARROTS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 10.6 MG |
Minerals
| Mineral | MIXED VEGETABLES WITH CARROTS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 17 MG | 71 MG |