MIXED VEGETABLES ORGANIC CARROTS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 6 out of 11 nutrient categories
MIXED VEGETABLES ORGANIC CARROTS: 4
vs
GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES ORGANIC CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 70 cal | 67 cal | |
| Protein | 2.3 g | 4.5 g | |
| Carbs | 11.6 g | 13.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES ORGANIC CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MIXED VEGETABLES ORGANIC CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 23 MG | 0 MG |