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MIXED VEGETABLES NO SALT ADDED CARROTS vs TENDER DICED CARROTS

Nutrition comparison per 100 g serving

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TENDER DICED CARROTS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES NO SALT ADDED CARROTS: 3 vs TENDER DICED CARROTS: 5 (3 ties)

Overview

Nutrient MIXED VEGETABLES NO SALT ADDED CARROTS TENDER DICED CARROTS Winner
Calories 28 cal 25 cal
Protein 0.8 g 0.8 g
Carbs 5.6 g 5 g
Fat 0 g 0 g Tie
Fiber 1.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIXED VEGETABLES NO SALT ADDED CARROTS TENDER DICED CARROTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MIXED VEGETABLES NO SALT ADDED CARROTS TENDER DICED CARROTS Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 120 MG 0 MG
Sodium, Na 16 MG 308 MG
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