MIXED VEGETABLES LOW SODIUM CARROTS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 6 out of 10 nutrient categories
MIXED VEGETABLES LOW SODIUM CARROTS: 2
vs
WESTERN FAMILY: 6
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES LOW SODIUM CARROTS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES LOW SODIUM CARROTS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MIXED VEGETABLES LOW SODIUM CARROTS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 217 MG |