MIXED VEGETABLES CARROTS vs LIGHTLY SAUCED HONEY GLAZED CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROTS wins in 5 out of 10 nutrient categories
MIXED VEGETABLES CARROTS: 5
vs
LIGHTLY SAUCED HONEY GLAZED CARROTS: 3
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROTS | LIGHTLY SAUCED HONEY GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 78 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 12.9 g | 12.2 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES CARROTS | LIGHTLY SAUCED HONEY GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 29 MG | 148 MG |