MIXED VEGETABLES BROCCOLI FLORETS vs CINNAMON APPLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES BROCCOLI FLORETS wins in 8 out of 12 nutrient categories
MIXED VEGETABLES BROCCOLI FLORETS: 8
vs
CINNAMON APPLES: 1
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES BROCCOLI FLORETS | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 104 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 20.8 g | |
| Fat | 0 g | 2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES BROCCOLI FLORETS | CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES BROCCOLI FLORETS | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 47 MG | 120 MG |