MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS vs CARROT CHIPS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS wins in 5 out of 12 nutrient categories
MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS: 5
vs
CARROT CHIPS: 2
(5 ties)
Overview
| Nutrient | MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 53 MG | 76 MG |