MIXED VEGETABLES A CLASSIC BLEND OF CORN vs VEGETABLE CLASSICS DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES A CLASSIC BLEND OF CORN wins in 5 out of 11 nutrient categories
MIXED VEGETABLES A CLASSIC BLEND OF CORN: 5
vs
VEGETABLE CLASSICS DICED GREEN PEPPERS: 3
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES A CLASSIC BLEND OF CORN | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 55 cal | 30 cal | |
| Protein | 2.2 g | 1.2 g | |
| Carbs | 11.0 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES A CLASSIC BLEND OF CORN | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MIXED VEGETABLES A CLASSIC BLEND OF CORN | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 22 MG | 6 MG |