MIXED VEGETABLES A BLEND OF CARROTS vs BRUSSELS SPROUTS WITH BUTTER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH BUTTER SAUCE wins in 6 out of 10 nutrient categories
MIXED VEGETABLES A BLEND OF CARROTS: 3
vs
BRUSSELS SPROUTS WITH BUTTER SAUCE: 6
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES A BLEND OF CARROTS | BRUSSELS SPROUTS WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 55 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 11.8 g | 8.2 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES A BLEND OF CARROTS | BRUSSELS SPROUTS WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 176 MG | 273 MG | |
| Sodium, Na | 35 MG | 309 MG |