MIXED SOY BEAN PASTE vs TACO SIMMERING SAUCE
Nutrition comparison per 100 g serving
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TACO SIMMERING SAUCE wins in 7 out of 11 nutrient categories
MIXED SOY BEAN PASTE: 2
vs
TACO SIMMERING SAUCE: 7
(2 ties)
Overview
| Nutrient | MIXED SOY BEAN PASTE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 53 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 40 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SOY BEAN PASTE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MIXED SOY BEAN PASTE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 2,150 MG | 684 MG |