MIXED SOY BEAN PASTE vs GREEN SWEET CHILLI SAUCE
Nutrition comparison per 100 g serving
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GREEN SWEET CHILLI SAUCE wins in 3 out of 10 nutrient categories
MIXED SOY BEAN PASTE: 1
vs
GREEN SWEET CHILLI SAUCE: 3
(6 ties)
Overview
| Nutrient | MIXED SOY BEAN PASTE | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SOY BEAN PASTE | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED SOY BEAN PASTE | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,150 MG | 2,333 MG |