MIXED SNACKS FRUIT FLAVORED SNACKS vs SOUR MINI TWISTS LOW FAT SNACK
Nutrition comparison per 100 g serving
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MIXED SNACKS FRUIT FLAVORED SNACKS wins in 5 out of 11 nutrient categories
MIXED SNACKS FRUIT FLAVORED SNACKS: 5
vs
SOUR MINI TWISTS LOW FAT SNACK: 3
(3 ties)
Overview
| Nutrient | MIXED SNACKS FRUIT FLAVORED SNACKS | SOUR MINI TWISTS LOW FAT SNACK | Winner |
|---|---|---|---|
| Calories | 318 cal | 355 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 77.3 g | 80.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SNACKS FRUIT FLAVORED SNACKS | SOUR MINI TWISTS LOW FAT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | MIXED SNACKS FRUIT FLAVORED SNACKS | SOUR MINI TWISTS LOW FAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 23 MG | 177 MG |