MIXED SESAME HONEY ROASTED SNACK BARS vs ONE BAR
Nutrition comparison per 100 g serving
Ad 468x60
ONE BAR wins in 8 out of 13 nutrient categories
MIXED SESAME HONEY ROASTED SNACK BARS: 3
vs
ONE BAR: 8
(2 ties)
Overview
| Nutrient | MIXED SESAME HONEY ROASTED SNACK BARS | ONE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 15 g | 36.7 g | |
| Carbs | 40 g | 38.3 g | |
| Fat | 35 g | 11.7 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SESAME HONEY ROASTED SNACK BARS | ONE BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED SESAME HONEY ROASTED SNACK BARS | ONE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 167 MG | |
| Iron, Fe | 6.8 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 0 MG | 250 MG |