MIXED SESAME HONEY ROASTED SNACK BARS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 14 nutrient categories
MIXED SESAME HONEY ROASTED SNACK BARS: 4
vs
APPLE PIE: 8
(2 ties)
Overview
| Nutrient | MIXED SESAME HONEY ROASTED SNACK BARS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 15 g | 33.3 g | |
| Carbs | 40 g | 41.7 g | |
| Fat | 35 g | 8.3 g | |
| Fiber | 7.5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SESAME HONEY ROASTED SNACK BARS | APPLE PIE | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED SESAME HONEY ROASTED SNACK BARS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 167 MG | |
| Iron, Fe | 6.8 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 0 MG | 550 MG |