MIXED ROOTS VEGETABLE CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 10 nutrient categories
MIXED ROOTS VEGETABLE CHIPS: 2
vs
CAPE COD: 6
(2 ties)
Overview
| Nutrient | MIXED ROOTS VEGETABLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED ROOTS VEGETABLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | MIXED ROOTS VEGETABLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 357 MG | 929 MG |