MIXED PICKLES vs MARINATED ARTICHOKE SALAD
Nutrition comparison per 100 g serving
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MIXED PICKLES wins in 6 out of 10 nutrient categories
MIXED PICKLES: 6
vs
MARINATED ARTICHOKE SALAD: 2
(2 ties)
Overview
| Nutrient | MIXED PICKLES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 79 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PICKLES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MIXED PICKLES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 321 MG | Tie |