MIXED PEPPER STRIPS vs SKILLET POTATOES WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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MIXED PEPPER STRIPS wins in 3 out of 10 nutrient categories
MIXED PEPPER STRIPS: 3
vs
SKILLET POTATOES WITH PEPPERS & ONIONS: 2
(5 ties)
Overview
| Nutrient | MIXED PEPPER STRIPS | SKILLET POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 24 cal | 54 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 4.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PEPPER STRIPS | SKILLET POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 14.5 MG |
Minerals
| Mineral | MIXED PEPPER STRIPS | SKILLET POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |