MIXED PASTA vs 17 LINGUINE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
17 LINGUINE PASTA wins in 6 out of 13 nutrient categories
MIXED PASTA: 3
vs
17 LINGUINE PASTA: 6
(4 ties)
Overview
| Nutrient | MIXED PASTA | 17 LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 71.4 g | 70.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PASTA | 17 LINGUINE PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | MIXED PASTA | 17 LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 168 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |