MIXED ORGANIC VEGETABLES vs CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND wins in 5 out of 10 nutrient categories
MIXED ORGANIC VEGETABLES: 4
vs
CALIFORNIA BLEND: 5
(1 ties)
Overview
| Nutrient | MIXED ORGANIC VEGETABLES | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 76 cal | 48 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 15.3 g | 6.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED ORGANIC VEGETABLES | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 17.1 MG |
Minerals
| Mineral | MIXED ORGANIC VEGETABLES | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 12 MG | 314 MG |