MIXED NUTS PISTACHIO HAZELNUT ALMOND vs SNACKING CHOCOLATE
Nutrition comparison per 100 g serving
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SNACKING CHOCOLATE wins in 7 out of 11 nutrient categories
MIXED NUTS PISTACHIO HAZELNUT ALMOND: 2
vs
SNACKING CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | MIXED NUTS PISTACHIO HAZELNUT ALMOND | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 516 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 93.6 g | 51.6 g | |
| Fat | 1.0 g | 38.7 g | |
| Fiber | 3.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS PISTACHIO HAZELNUT ALMOND | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS PISTACHIO HAZELNUT ALMOND | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 8.7 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 0 MG | 177 MG |