MIXED NUTS PEANUTS vs CHERRY COCOA ALMOND BLEND GOURMET TRAIL MIX
Nutrition comparison per 100 g serving
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MIXED NUTS PEANUTS wins in 5 out of 10 nutrient categories
MIXED NUTS PEANUTS: 5
vs
CHERRY COCOA ALMOND BLEND GOURMET TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | MIXED NUTS PEANUTS | CHERRY COCOA ALMOND BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 656 cal | 444 cal | |
| Protein | 21.9 g | 7.4 g | |
| Carbs | 15.6 g | 59.3 g | |
| Fat | 56.3 g | 22.2 g | |
| Fiber | 6.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED NUTS PEANUTS | CHERRY COCOA ALMOND BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 81 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 438 MG | 389 MG | |
| Sodium, Na | 234 MG | 56 MG |