MIXED NUTS PEANUTS vs NEW CENTURY SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS PEANUTS wins in 10 out of 16 nutrient categories
MIXED NUTS PEANUTS: 10
vs
NEW CENTURY SNACKS: 4
(2 ties)
Overview
| Nutrient | MIXED NUTS PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 43.3 g | |
| Fat | 53.6 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 833 MG |