MIXED NUTS vs DISNEY PREMIUM POPCORN BUCKET
Nutrition comparison per 100 g serving
Ad 468x60
DISNEY PREMIUM POPCORN BUCKET wins in 6 out of 11 nutrient categories
MIXED NUTS: 2
vs
DISNEY PREMIUM POPCORN BUCKET: 6
(3 ties)
Overview
| Nutrient | MIXED NUTS | DISNEY PREMIUM POPCORN BUCKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 379 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 62.5 g | 65.5 g | |
| Fat | 25 g | 6.9 g | |
| Fiber | 5 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | DISNEY PREMIUM POPCORN BUCKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS | DISNEY PREMIUM POPCORN BUCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 931 MG |