MIXED NUTS vs MILK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 5 out of 11 nutrient categories
MIXED NUTS: 5
vs
MILK CHOCOLATE COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | MIXED NUTS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 56.7 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 17 MG | 100 MG |