MIXED MUSHROOMS IN SUNFLOWER OIL vs CREAM STYLE SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
MIXED MUSHROOMS IN SUNFLOWER OIL wins in 5 out of 10 nutrient categories
MIXED MUSHROOMS IN SUNFLOWER OIL: 5
vs
CREAM STYLE SWEET CORN: 4
(1 ties)
Overview
| Nutrient | MIXED MUSHROOMS IN SUNFLOWER OIL | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 3.6 g | 12.8 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED MUSHROOMS IN SUNFLOWER OIL | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 500 MG | 240 MG |