MIXED JUICY RED & GREEN APPLE BITES vs GARLIC PASTE
Nutrition comparison per 100 g serving
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MIXED JUICY RED & GREEN APPLE BITES wins in 7 out of 11 nutrient categories
MIXED JUICY RED & GREEN APPLE BITES: 7
vs
GARLIC PASTE: 1
(3 ties)
Overview
| Nutrient | MIXED JUICY RED & GREEN APPLE BITES | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 57 cal | 100 cal | |
| Protein | 0.7 g | 6.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED JUICY RED & GREEN APPLE BITES | GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 167.1 MG | 0 MG |
Minerals
| Mineral | MIXED JUICY RED & GREEN APPLE BITES | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |