MIXED HARVEST PRETZELS vs HONEY ROASTED FANCY COLOSSAL CASHEWS
Nutrition comparison per 100 g serving
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HONEY ROASTED FANCY COLOSSAL CASHEWS wins in 5 out of 11 nutrient categories
MIXED HARVEST PRETZELS: 4
vs
HONEY ROASTED FANCY COLOSSAL CASHEWS: 5
(2 ties)
Overview
| Nutrient | MIXED HARVEST PRETZELS | HONEY ROASTED FANCY COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 70 g | 40 g | |
| Fat | 20 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED HARVEST PRETZELS | HONEY ROASTED FANCY COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED HARVEST PRETZELS | HONEY ROASTED FANCY COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 367 MG | 300 MG |