MIXED GREENS vs SANTA FE STYLE SALADS
Nutrition comparison per 100 g serving
Ad 468x60
SANTA FE STYLE SALADS wins in 6 out of 11 nutrient categories
MIXED GREENS: 4
vs
SANTA FE STYLE SALADS: 6
(1 ties)
Overview
| Nutrient | MIXED GREENS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calories | 170 cal | 158 cal | |
| Protein | 5 g | 6.2 g | |
| Carbs | 13 g | 9.0 g | |
| Fat | 11 g | 10.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED GREENS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MIXED GREENS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 320 MG | 305 MG |