MIXED GREENS & SPINACH SALAD vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED GREENS & SPINACH SALAD wins in 8 out of 11 nutrient categories
MIXED GREENS & SPINACH SALAD: 8
vs
GIANT EAGLE: 1
(2 ties)
Overview
| Nutrient | MIXED GREENS & SPINACH SALAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 49 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED GREENS & SPINACH SALAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 4.9 MG |
Minerals
| Mineral | MIXED GREENS & SPINACH SALAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 100 MG | 0 MG |