MIXED GREEN vs HOT & SWEET SLICED GREEN JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SWEET SLICED GREEN JALAPENOS wins in 6 out of 11 nutrient categories
MIXED GREEN: 4
vs
HOT & SWEET SLICED GREEN JALAPENOS: 6
(1 ties)
Overview
| Nutrient | MIXED GREEN | HOT & SWEET SLICED GREEN JALAPENOS | Winner |
|---|---|---|---|
| Calories | 170 cal | 83 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 20 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED GREEN | HOT & SWEET SLICED GREEN JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MIXED GREEN | HOT & SWEET SLICED GREEN JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 480 MG | 2,000 MG |