MIXED GREEN vs HOT JALAPENO SLICES
Nutrition comparison per 100 g serving
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HOT JALAPENO SLICES wins in 8 out of 10 nutrient categories
MIXED GREEN: 1
vs
HOT JALAPENO SLICES: 8
(1 ties)
Overview
| Nutrient | MIXED GREEN | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 170 cal | 18 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED GREEN | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 190 MG | 750 MG | |
| Sodium, Na | 480 MG | 1,071 MG |