MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE vs PINEAPPLE SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE wins in 3 out of 11 nutrient categories
MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE: 3
vs
PINEAPPLE SLICES IN HEAVY SYRUP: 2
(6 ties)
Overview
| Nutrient | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT WITH EXTRA CHERRY IN PEAR JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 79 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |