MIXED FRUIT WITH CHERRY PEACHES vs LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER
Nutrition comparison per 100 g serving
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MIXED FRUIT WITH CHERRY PEACHES wins in 4 out of 11 nutrient categories
MIXED FRUIT WITH CHERRY PEACHES: 4
vs
LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER: 2
(5 ties)
Overview
| Nutrient | MIXED FRUIT WITH CHERRY PEACHES | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT WITH CHERRY PEACHES | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 39.8 MG |
Minerals
| Mineral | MIXED FRUIT WITH CHERRY PEACHES | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 4 MG | 0 MG |