MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP vs YELLOW CLING PEACHES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP: 5
vs
YELLOW CLING PEACHES IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | YELLOW CLING PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 78 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.0 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | YELLOW CLING PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 2 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 32 MG | 63 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |