MIXED FRUIT TRAY vs KALE PESTO MUSHROOMS & SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
KALE PESTO MUSHROOMS & SPROUTS wins in 6 out of 11 nutrient categories
MIXED FRUIT TRAY: 4
vs
KALE PESTO MUSHROOMS & SPROUTS: 6
(1 ties)
Overview
| Nutrient | MIXED FRUIT TRAY | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calories | 52 cal | 91 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 12.6 g | 6.4 g | |
| Fat | 0.2 g | 6.4 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT TRAY | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT TRAY | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 4 MG | 55 MG |