MIXED FRUIT SPREAD vs WISHAM JELLIES
Nutrition comparison per 100 g serving
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WISHAM JELLIES wins in 3 out of 8 nutrient categories
MIXED FRUIT SPREAD: 1
vs
WISHAM JELLIES: 3
(4 ties)
Overview
| Nutrient | MIXED FRUIT SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | MIXED FRUIT SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 233 MG |