MIXED FRUIT SNACKS WITH FIBER vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS WITH FIBER wins in 4 out of 11 nutrient categories
MIXED FRUIT SNACKS WITH FIBER: 4
vs
CINNAMON APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS WITH FIBER | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 279 cal | 71 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 74.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS WITH FIBER | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 139.5 MG | 15.9 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS WITH FIBER | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 23 MG | 0 MG |